Beyond the Mix x @soultrailwellbeing welcome you to Mixed Trails 🌿🌱☘️

Join us on Sunday 30th June for a walk along the river and lunch at Beeses.

Leanne is Director and co-founder of Soul Trail Wellbeing CIC; a non-profit organisation offering free nature based walks & 6 week programmes to help support mental and physical health.

The organisation launched during lockdown, when Leanne noticed as a therapist the benefits nature had on her clients and how much it improved her own wellbeing. They were also really keen to make the outdoors more inclusive and bring people together. They have since ran over 50 walks, and attendees have shown an increase in happiness/ confidence & a decrease in stress/anxiety.

Leanne and Jordan will be delivering a walk along Conham River, Bristol on 30th June. The walk will include reconnecting with nature through mindfulness, foraging, nature-based activities, meet other mixed heritage women, and enjoy the beauty of green spaces in Bristol!

📍Meeting point Conham River Car Park, 53 Conham Hill, Hanham, Bristol, BS15 3AW (limited parking available)
⏰ Time - 10.30am (approx 3 hours)
📆 Date - Sunday 30th June

What to bring – comfortable trainers or boots, loose clothing for movement, waterproofs, snacks and water. You will need some money for a drink and lunch.
We will end the walk at Beeses, where the table is booked for 12.45pm.