We are hosting our forth walk with Soultrail Wellbeing on Sunday 19th October at Leigh Woods.

We will meet at at 10.30am at The George Inn car park.

The walk will include a hill and some incline, so please wear comfortable layers, including a waterproof coat and a backpack so that you can move freely. Please ensure you wear suitable footwear, as some areas may be muddy or off the footpath. Hiking boots or good trainers are advised.

Soul Trail Wellbeing CIC is a non-profit organisation offering free nature based walks & 6 week programmes to help support mental and physical health.

Leanne started the organisation during lockdown, when she noticed as a therapist, the benefits nature had on her clients and how much it improved her own wellbeing. They have since hosted over 50 walks, and their attendees have shown an increase in happiness and confidence and a decrease in stress and/or anxiety. The walk will include reconnecting with nature through mindfulness, foraging, & nature-based activities, meeting other Mixed Heritage women, and enjoy the beauty of green spaces in Bristol!

Time/Date: 10.30am, Sunday 19th October

Meeting Location: The George Inn, Manor Rd, Abbots Leigh, Bristol BS8 3RP. We will walk over to Leigh Woods from there.

Duration: 2-3 hours

What to bring: Comfortable trainers or boots, loose clothing for movement, waterproofs, snacks and water (backpack if possible).

Please note, this event is for Mixed Heritage women, trans and non binary individuals only.

Join us for our monthly families meet up.

As always there will be hot drinks, fruit and snacks.

You are welcome to bring your scooters/bikes and helmets for your children.

There is plenty of space both inside and outside. On street parking is available locally but please be sure to part respectfully if on residential streets.

Tickets are on a sliding scale, including a free option, so we hope there is an amount that suits your family as well as being able to support us where possible! Suggested donation is £5 per family.

This event is for mixed heritage families of any mixed heritage make up.

If you're nervous about coming along then feel free to drop us a message on Instagram, or email us and we will make sure we are there ready to welcome you in with open arms!

This event will be held at Now Studio. The group will be facilitated by Caprice Fox. Caprice has been a primary school educator in Bristol for the past six years and for the past two years has worked for Black Mothers Matter UK, as a group facilitator and content creator as well as leading on education. She works passionately to support under-represented groups who do not see themselves in the classroom as well as supporting educators to have diverse and inclusive learning environments and ensuring they are being actively anti-racist in their practice.

How to advocate for your child in learning settings

• What to look out for when applying for school/settings and questions to ask

• Recognising bias/inequality in schools

• How to escalate concerns if your child experiences racism

• The role of school policies in tackling dscrimination

  This event will be capped at 8 attendees and is for mixed heritage families only.

Join our Beyond the Mix Social.

This is a warm and welcoming space for women of mixed heritage to connect, share stories, and unwind. We meet at the Old Market Assembly for a drink and a friendly catch-up. Whether you’re looking to make new friends, build connections, or simply enjoy great company, this is the perfect place for you.

Come as you are—we can’t wait to see you there!

This event will be held at Now Studio. The group will be facilitated by Caprice Fox. Caprice has been a primary school educator in Bristol for the past six years and for the past two years has worked for Black Mothers Matter UK, as a group facilitator and content creator as well as leading on education. She works passionately to support under-represented groups who do not see themselves in the classroom as well as supporting educators to have diverse and inclusive learning environments and ensuring they are being actively anti-racist in their practice.

Anti-Racism in the family

• We will take look at our values and how they guide and impact the way we navigate the world and how we parent

• The difference between impact and intent in conversations about race

• How to address racism in our family relationships and settings

• How to challenge problematic language & behaviours from our family and friends

This event will be capped at 8 attendees and is for mixed heritage families only.

Join us for our monthly families meet up.

As always there will be hot drinks, fruit and snacks.

You are welcome to bring your scooters/bikes and helmets for your children.

There is plenty of space both inside and outside. On street parking is available locally but please be sure to part respectfully if on residential streets.

Tickets are on a sliding scale, including a free option, so we hope there is an amount that suits your family as well as being able to support us where possible! Suggested donation is £5 per family.

This event is for mixed heritage families of any mixed heritage make up.

If you're nervous about coming along then feel free to drop us a message on Instagram, or email us and we will make sure we are there ready to welcome you in with open arms!

Join us for our monthly families meet up.

As always there will be hot drinks, fruit and snacks.

You are welcome to bring your scooters/bikes and helmets for your children.

There is plenty of space both inside and outside. On street parking is available locally but please be sure to part respectfully if on residential streets.

Tickets are on a sliding scale, including a free option, so we hope there is an amount that suits your family as well as being able to support us where possible! Suggested donation is £5 per family.

This event is for mixed heritage families of any mixed heritage make up.

If you're nervous about coming along then feel free to drop us a message on Instagram, or email us and we will make sure we are there ready to welcome you in with open arms!

Framing Memories

Indiana is hosting a framing workshop for Beyond the Mix, exploring creative ways to bring precious memories to life. In the workshop, Indiana will guide us through some methods and techniques for framing significant photos or keepsakes, whilst exploring the ways they connect us to our loved ones and histories. The approaches we explore will help to make these objects feel more connected to our daily lives.

We will use provided materials to bring our items to life, whilst also sharing stories and memories with each other during the session. Each person will produce something to take home and display or gift to a loved one.

Frames and backing fabrics will be provided. Participants need to bring one or a few keepsakes that they would like to be framed.

Indiana is a multidisciplinary creative working with graphic design, printmaking and workshop facilitation to tell stories.

Join Maia for a monthly Pilates class at Now Studio.

Experience a mindful and invigorating practice designed to strengthen your body, calm your nervous system, and help you reconnect with yourself. Each class is rooted in the fundamentals of Pilates, focusing on breath, precision, and core control to leave you feeling centred, strong, and spacious. Whether you're new or experienced to Pilates, Maia’s thoughtful guidance will help you move with intention and awareness.

We are offering a tiered donation system to ensure that everyone can participate, regardless of financial circumstances. The different donation levels are designed to provide flexibility and make the class accessible to as many people as possible:

£10 Donation: For those who are able, this helps support the ongoing cost of running the classes and ensures we can continue offering this mindful movement practice.

£7.50 Donation: A mid-tier option for those who would like to contribute a little less while still supporting BTM.

£5 Donation: A lower donation level to help keep the class accessible for all.

Free: If finances are a barrier for you, please don’t hesitate to join the class at no cost. We want everyone to have the opportunity to benefit from Pilates, regardless of their financial situation.

Hopefully this tiered approach will allow us to be inclusive while supporting those who need it most.

Please note, this event is for mixed heritage women, trans and non binary individuals only.

Join us for our monthly families meet up.

As always there will be hot drinks, fruit and snacks.

You are welcome to bring your scooters/bikes and helmets for your children.

There is plenty of space both inside and outside. On street parking is available locally but please be sure to part respectfully if on residential streets.

Tickets are on a sliding scale, including a free option, so we hope there is an amount that suits your family as well as being able to support us where possible! Suggested donation is £5 per family.

This event is for mixed heritage families of any mixed heritage make up.

If you're nervous about coming along then feel free to drop us a message on Instagram, or email us and we will make sure we are there ready to welcome you in with open arms!

This event is for mixed heritage families only.

You are invited to another family meet up ran by Beyond the Mix Families. We are so excited to meet you and your family.

"A day of nature connection in the woods and meadows of our riverside rewilding project.

Expect campfire snacks, free-range farm animals and thousands of species of wildlife to discover.

Lots of time to explore and play to learn about nature, within nature and for the benefit of nature.

Wear layers, waterproofs and expect to get very muddy!

We also have shallow parts of the river and wetland that may be suitable for paddling (depending on the weather and water levels) so spare socks are always a good idea!"

This event is capped at 35 attendees (this includes both adults and children)

If you're nervous about coming along then feel free to drop us a message on insta and we will make sure we are there ready to welcome you in with open arms!

Tickets are donation only and required only for all attendees (suggested donation, £5 per family)

Join Maia for a monthly Pilates class at Now Studio.

Experience a mindful and invigorating practice designed to strengthen your body, calm your nervous system, and help you reconnect with yourself. Each class is rooted in the fundamentals of Pilates, focusing on breath, precision, and core control to leave you feeling centred, strong, and spacious. Whether you're new or experienced to Pilates, Maia’s thoughtful guidance will help you move with intention and awareness.

We are offering a tiered donation system to ensure that everyone can participate, regardless of financial circumstances. The different donation levels are designed to provide flexibility and make the class accessible to as many people as possible:

£10 Donation: For those who are able, this helps support the ongoing cost of running the classes and ensures we can continue offering this mindful movement practice.

£7.50 Donation: A mid-tier option for those who would like to contribute a little less while still supporting BTM.

£5 Donation: A lower donation level to help keep the class accessible for all.

Free: If finances are a barrier for you, please don’t hesitate to join the class at no cost. We want everyone to have the opportunity to benefit from Pilates, regardless of their financial situation.

Hopefully this tiered approach will allow us to be inclusive while supporting those who need it most.

Please note, this event is for mixed heritage women, trans and non binary individuals only.

Join our Beyond the Mix social!

This is a warm and welcoming space for women of mixed heritage to connect, share stories, and unwind. We meet at the Old Market Assembly for a drink and a friendly catch-up. Whether you’re looking to make new friends, build connections, or simply enjoy great company, this is the perfect place for you.

Come as you are—we can’t wait to see you there!

A three part program designed to support mixed-heritage families with anti-racism in the family, advocating for your child in school and learning settings and how to talk confidently about race with children. Each session includes real-life scenarios, practical takeaways, and a reading/listening/watching list.

Session 3 - How to talk to your children about race and racism

• How children understand race at different ages

• What is racism?

• Teaching kids to respond to racism with confidence/anti-racism

• Encouraging pride in their heritage and skin colour

£15 per session

Join us for our monthly families meet up.

As always there will be hot drinks, fruit and snacks.

You are welcome to bring your scooters/bikes and helmets for your children.

There is plenty of space both inside and outside. On street parking is available locally but please be sure to part respectfully if on residential streets.

Tickets are on a sliding scale, including a free option, so we hope there is an amount that suits your family as well as being able to support us where possible! Suggested donation is £5 per family.

This event is for mixed heritage families of any mixed heritage make up.

If you're nervous about coming along then feel free to drop us a message on Instagram, or email us and we will make sure we are there ready to welcome you in with open arms!

Join Maia for a monthly Pilates class at Now Studio.

Experience a mindful and invigorating practice designed to strengthen your body, calm your nervous system, and help you reconnect with yourself. Each class is rooted in the fundamentals of Pilates, focusing on breath, precision, and core control to leave you feeling centred, strong, and spacious. Whether you're new or experienced to Pilates, Maia’s thoughtful guidance will help you move with intention and awareness.

We are offering a tiered donation system to ensure that everyone can participate, regardless of financial circumstances. The different donation levels are designed to provide flexibility and make the class accessible to as many people as possible:

£10 Donation: For those who are able, this helps support the ongoing cost of running the classes and ensures we can continue offering this mindful movement practice.

£7.50 Donation: A mid-tier option for those who would like to contribute a little less while still supporting BTM.

£5 Donation: A lower donation level to help keep the class accessible for all.

Free: If finances are a barrier for you, please don’t hesitate to join the class at no cost. We want everyone to have the opportunity to benefit from Pilates, regardless of their financial situation.

Hopefully this tiered approach will allow us to be inclusive while supporting those who need it most.

Please note, this event is for mixed heritage women, trans and non binary individuals only.

This session is designed to introduce participants to the world of mountain biking. We will meet and run through the kit, talk about important elements of safety, warm up and then tailor the skills coaching and ride to the group.

What's included: Bike hire, helmet hire, gloves if you want them, 2 hour instructed session with a qualified mountain bike coach.

Age recommendation: 8+

Participant ability level: Participants need to be able to ride a bike unsupported. You do not need to have been mountain biking before.

Meeting Point: Pedal Progression - Ashton Court Golf Course

Other notes: It's likely that there will be a mix of ability level. In the booking form please indicate as best you can the participants riding ability so we can plan the best possible session. In this section please indicate if your child has any additional needs.

Any questions: If you have any questions as to whether this would be suitable for you and or your child, or anything please contact: Ollie@pedalprogression.com

What to bring:

• Wear comfortable sports clothing

• Full length sleeves and trousers/ leggings to cover skin on legs and arms

• Bring a waterproof if rain is forecast

• Helmets and gloves are provided but bring your own if you like

• Any medicines that might be required during the session - eg. inhalers for asthma, insulin for diabetics etc.

• Water bottle (the bikes have sports bottle cages).

A three part online workshop designed to support mixed-heritage families with anti-racism in the family, advocating for your child in school and learning settings and how to talk confidently about race with children. Each session includes real-life scenarios, practical takeaways, and a reading/listening/watching list.

Session 1 - Anti-racism in the family

• A look at our values and how they guide us and impact the way we navigate the world and how we parent

• The difference between impact vs intent in conversations about race

• How do address racism in our family relationships and settings

• How to challenge problematic language & behaviours from our family and friends

• Creating our own scripts to manage difficult conversations

£15 per session

We are visiting the M Shed, Wapping Road, Bristol, BS1 4RN.

This event is for mixed heritage families only.

Please reserve a ticket for EACH attendee

Each attendee will need a ticket bar babes in arms.

If this is your first time attending one of our events and are a little nervous then feel free to drop us a message beforehand and we will be there to welcome you and your family.

Join Maia for a monthly Pilates class at Now Studio.

Experience a mindful and invigorating practice designed to strengthen your body, calm your nervous system, and help you reconnect with yourself. Each class is rooted in the fundamentals of Pilates, focusing on breath, precision, and core control to leave you feeling centred, strong, and spacious. Whether you're new or experienced to Pilates, Maia’s thoughtful guidance will help you move with intention and awareness.

We are offering a tiered donation system to ensure that everyone can participate, regardless of financial circumstances. The different donation levels are designed to provide flexibility and make the class accessible to as many people as possible:

£10 Donation: For those who are able, this helps support the ongoing cost of running the classes and ensures we can continue offering this mindful movement practice.

£7.50 Donation: A mid-tier option for those who would like to contribute a little less while still supporting BTM.

£5 Donation: A lower donation level to help keep the class accessible for all.

Free: If finances are a barrier for you, please don’t hesitate to join the class at no cost. We want everyone to have the opportunity to benefit from Pilates, regardless of their financial situation.

Hopefully this tiered approach will allow us to be inclusive while supporting those who need it most.

Please note, this event is for mixed heritage women, trans and non binary individuals only.

We are hosting our third walk with Leanne from Soul Trail Wellbeing in Stoke Park on Sunday 16th of March.

We will meet at Snuff Mills car park at 10am, and then walk over to Stoke Park together.

The walk will include a hill and some incline, so please wear comfortable layers, including a waterproof coat and a backpack so that you can move freely. Please ensure you wear suitable footwear, as some areas may be muddy or off the footpath. Hiking boots or good trainers are advised.

Soul Trail Wellbeing CIC is a non-profit organisation offering free nature based walks & 6 week programmes to help support mental and physical health.

Leanne started the organisation during lockdown, when she noticed as a therapist, the benefits nature had on her clients and how much it improved her own wellbeing. They have since hosted over 50 walks, and their attendees have shown an increase in happiness and confidence and a decrease in stress and/or anxiety. The walk will include reconnecting with nature through mindfulness, foraging, & nature-based activities, meeting other Mixed Heritage women, and enjoy the beauty of green spaces in Bristol!

Time/Date: 10am, Sunday 16th March

Meeting Location: Snuff Mills Car Park, 14 River View BS16 1DL. We will walk over to Stoke Park from there.

Duration: 2-3 hours

What to bring: Comfortable trainers or boots, loose clothing for movement, waterproofs, snacks, water and backpack if needed.

Join us for our monthly families meet up.

As always there will be hot drinks, fruit and snacks.

You are welcome to bring your scooters/bikes and helmets for your children.

There is plenty of space both inside and outside. On street parking is available locally but please be sure to part respectfully if on residential streets.

Tickets are on a sliding scale, including a free option, so we hope there is an amount that suits your family as well as being able to support us where possible! Suggested donation is £5 per family.

This event is for mixed heritage families of any mixed heritage make up.

If you're nervous about coming along then feel free to drop us a message on Instagram, or email us and we will make sure we are there ready to welcome you in with open arms!

How Women Rise - 5-Part Course with Sadia founder of Slay Your Dragons.

It's time for women to rise up and access their personal power for greater self-belief, self-confidence and self-empowerment. When women rise, society benefits.

How often do you doubt your own brilliance?

When did you last pause to reflect on who you are and what matters to you?

Are you seeking community and connection with other mixed-heritage women?

Carve out time away from the noise of our busy lives to journey within and explore yourself. Sadia shares integrative coaching tools and techniques to help you connect on a deeper level, and build self-confidence in a safe community of like-minded, mixed-heritage women.

In this 5-part course, you will:

Connect & Set An Intention

Discover Your Superpowers

Explore Your Values

Own Your Story

Create a Personal Vision Board

Reflect

Dates and Times::

Sunday 2nd March 10am-11.30am
Sunday 13th April 10am-11.30am
Sunday 18th May 10am-11.30am
Sunday 8th June 10am-11.30am
Sunday 6th July 10am-1pm

Venue:

Saffron, Unit C, 25-27 Stokes Croft, Bristol BS1 3PY

Cost:

We believe that everyone should have access to opportunities for growth, regardless of financial circumstances. That’s why we’ve introduced a three-tiered pricing system for this course.

Supportive, Sustaining, and Contributing. This approach allows participants to select a tier that best reflects their financial situation, helping to ensure our coaching course remains accessible and inclusive.

• Supportive: For those who need financial assistance to join. Suggested donation £90.

• Sustaining: For those who can pay the standard rate, helping to cover the programme’s costs. Suggested donation £120.

• Contributing: For those who can afford to give more, supporting others who may need additional help. Suggested donation £150.

If you are unable to afford the supportive tier and would like to contribute less or none at all, we also offer a limited number of bursary spaces. Additionally, if you prefer to pay in instalments, we’re happy to accommodate this. Please don’t hesitate to DM us or email us at hello@beyondthemix.org to discuss your needs confidentially.

..............................................................................................................................................

Sadia is a professional certified mindset coach helping women be courageous, and step into their personal power by exploring their uniqueness and building their mental fitness levels.

With over 10 years of operational leadership experience, she is the founder of Slay Your Dragons and is passionate about increasing the number of women in leadership positions. Sadia partners with women globally to create empowering narratives that increase self-belief, self-confidence and action through coaching, courses and workshops.

Join us for our first social of 2025!

This is a warm and welcoming space for women of mixed heritage to connect, share stories, and unwind. We meet at the Old Market Assembly for a drink and a friendly catch-up. Whether you’re looking to make new friends, build connections, or simply enjoy great company, this is the perfect place for you.

Come as you are—we can’t wait to see you there!

This event is for mixed heritage families only.

You are invited to another family meet up ran by Beyond the Mix Families. We are so excited to meet you and your family.

"A day of nature connection in the woods and meadows of our riverside rewilding project.

Expect campfire snacks, free-range farm animals and thousands of species of wildlife to discover.

Lots of time to explore and play to learn about nature, within nature and for the benefit of nature.

Wear layers, waterproofs and expect to get very muddy!

We also have shallow parts of the river and wetland that may be suitable for paddling (depending on the weather and water levels) so spare socks are always a good idea!"

This event is capped at 35 attendees (this includes both adults and children)

If you're nervous about coming along then feel free to drop us a message on insta and we will make sure we are there ready to welcome you in with open arms!

Tickets are donation only and required only for all attendees (suggested donation, £5 per family)

Join us for our first monthly meet up of 2025! We are so excited to be back!

As always there will be hot drinks, fruit and snacks.

You are welcome to bring your scooters/bikes and helmets for your children.

There is plenty of space both inside and outside. On street parking is available locally but please be sure to part respectfully if on residential streets.

Tickets are on a sliding scale, including a free option, so we hope there is an amount that suits your family as well as being able to support us where possible! Suggested donation is £5 per family.

This event is for mixed heritage families of any mixed heritage make up.

If you're nervous about coming along then feel free to drop us a message on Instagram, or email us and we will make sure we are there ready to welcome you in with open arms!

Join us for our next visit to We the Curious. You are free to explore as a family or alongside the group.

Each attendee needs a ticket. Suggested donation £5 per family.

Whole body practices promoting rest and regulation as we draw towards the darker months. Each session is different but the exploration of connection and belonging is a common thread. Expect slow, deliberate movements, breathwork and restorative shapes. No experience is needed, only a willingness to spend meaningful time with yourself whilst being a part of the Beyond the Mix community.

We are holding a session with SENDsenses on Sunday 8th December between 10-11.30am. Please register your interest here. Spaces are very limited.

Whole body practices promoting rest and regulation as we draw towards the darker months. Each session is different but the exploration of connection and belonging is a common thread. Expect slow, deliberate movements, breathwork and restorative shapes. No experience is needed, only a willingness to spend meaningful time with yourself whilst being a part of the Beyond the Mix community.