We are hosting our forth walk with Soultrail Wellbeing on Sunday 19th October at Leigh Woods.

We will meet at at 10.30am at The George Inn car park.

The walk will include a hill and some incline, so please wear comfortable layers, including a waterproof coat and a backpack so that you can move freely. Please ensure you wear suitable footwear, as some areas may be muddy or off the footpath. Hiking boots or good trainers are advised.

Soul Trail Wellbeing CIC is a non-profit organisation offering free nature based walks & 6 week programmes to help support mental and physical health.

Leanne started the organisation during lockdown, when she noticed as a therapist, the benefits nature had on her clients and how much it improved her own wellbeing. They have since hosted over 50 walks, and their attendees have shown an increase in happiness and confidence and a decrease in stress and/or anxiety. The walk will include reconnecting with nature through mindfulness, foraging, & nature-based activities, meeting other Mixed Heritage women, and enjoy the beauty of green spaces in Bristol!

Time/Date: 10.30am, Sunday 19th October

Meeting Location: The George Inn, Manor Rd, Abbots Leigh, Bristol BS8 3RP. We will walk over to Leigh Woods from there.

Duration: 2-3 hours

What to bring: Comfortable trainers or boots, loose clothing for movement, waterproofs, snacks and water (backpack if possible).

Please note, this event is for Mixed Heritage women, trans and non binary individuals only.